Crisis Lines

Connect with someone now.


AccessMHA is not a crisis service. If your substance use health, addictions or mental health needs are a medical emergency, or if there is a concern you might hurt yourself or someone else, contact 9-1-1, or go to your nearest hospital emergency department. If you would like to connect with regional crisis services, you will find them further down the page.

Call toll free at:
1.833.456.4566


Available 24/7

Text someone at:
45645


Available 4pm – 12am ET

Chat online at:
988.ca


Available 24/7

Regional Crisis Lines

Hastings and Prince Edward

Kingston, Frontenac, Lennox and Addington

Lanark, Leeds, and Grenville

Champlain Region



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